When we jump from trauma to spirituality, we often miss a very important step in our recovery and transformation. We transcend our darkness and move into light. We forgive ourselves and our perpetrators. We ‘wake up’ and relabel ourselves as ‘Conscious’, ‘Empath’, ‘Spiritual warrior’, ‘Self-healer’. And in the moment that we do this, we dis-identify with the wounded fragments of ourselves that have been screaming, raging, weeping and asking for a space to be heard.
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